Welcome to our site. Here you will find reviews of the basic types of stationary exercise bikes and some specific brands in order to help you in your decisions about which exercise bike is right for you.
Today more and more people are looking for convenience and timesaving workouts. Getting a safe and effective workout starts with stationary exercise bikes. While stationary exercise bikes will not give you the balanced workout that you need, it has been found to be a very good workout for your legs, hips, heart.Other Benefits of working out with stationary exercise bikes are that they can be used in the privacy of your own home, even while watching TV.

They are also good for helping you to lose weight as you can burn up to about 250 calories in a 30 minute workout.

Stationary exercise bikes are also good for joint flexibility, and can also help you to increase your energy and endurance, as well as sleeping better.

There are two types of stationary exercise bikes that you can use (upright and recumbent). With the upright exercise bikes you can ride them seated with a slight forward lean, standing up, or in the racing position. Each position can help different muscle groups. Those with some back conditions will find this particular style more comfortable.With the recumbent stationary exercise bikes you are in a seated position while leaning slightly backwards. This seat provides better balance. Overall this may be more comfortable to use, especially if suffering from lower back pain.

Some of the disadvantages of stationary exercise bikes are that they focus on exercising the legs and gluteus so you will need to balance your workout with exercises for the core and upper body.

In the end it all depends on what type of stationary exercise bike you are more comfortable with, what features you are looking for, and what your maximum budget is.

The different types of stationary exercise bikes range in price from about $40 to as high as about $6000 at the high end. From the very basic with no features, to the high end loaded with features, such as heart monitors, the ability to manage and change your exercise pace, count the calories burned, etc.

There are many stationary exercise bike manufacturers in the market. Some of the more popular makers are Nordic track, Schwinn, Weslo, Stamina, Lifecycle, and Pacemaster.

There are three basic types of stationary exercise bikes, each designed to offer you choices according to your needs, whether its space or budget or both. I will go over each type in other pages as well as reviewing some of the different makes and models of stationary exercise bikes.
See also: Exercise bike review

Compact Stationary Exercise Bikes

Compact or Mini Stationary Exercise Bikes are perfect for those that just don’t have the space to keep a full sized exercise bike.

In addition, they can also be used not only for exercising your legs and glutes, they can also be used with hands to give your upper body some work as well. They can be used while sitting on the couch while watching TV and when done with your workout can easily be stored in an out of the way place.

Upright Stationary Exercise Bikes

Upright stationary exercise bikes are built like a bicycle and are ridden in the same way. These are what you think about whenever you hear someone mention exercise bike.

Recumbent Stationary Exercise Bikes
‍
Recumbent stationary exercise bikes allow you to sit down, and with the seat positioned farther back you will also be leaning back. For a lot of people these will tend to be more comfortable to use than the upright exercise bikes but can be just as effective.
For more information about best exercise bike review:
https://carlarsutton.wixsite.com/lisscardio/post/best-exercise-bike
https://lisscardio.blogspot.com/2020/03/best-exercise-bikes.html
https://lisscardio.tumblr.com/post/614045390454603776/best-exercise-bikes-to-crush-your-cardio-workout
https://lisscardio.weebly.com/blog/the-best-exercise-bikes-review-and-buying-guide
https://lisscardio.wordpress.com/2020/03/30/best-exercise-bikes/
https://lisscardio.page.tl/
https://lisscardio.bcz.com/best-upright-exercise-bikes-reviews
https://lisscardio.1minutesite.es/
http://lisscardio.mystrikingly.com/blog/horizon-fitness-m4-indoor-cycle-review
‍
‍